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Heart to Heart classes focus on the following four critical skills:
encourages learners to live more fully in the present moment.
helps learners connect with others - and themselves - with compassion.
helps learners take their own needs and those of others into account when making choices.
helps learners find win-win solutions to seemingly intractable struggles.
Together, growth in these four skills empowers people to take responsibility for their
own lives and to connect more compassionately with their families and communities.
Professional facilitators with extensive training and/or certification in Nonviolent Communication,
yoga, and meditation teach Heart to Heart classes in a number of locations:
In addition, we offer practice groups and workshops in New Jersey and the Philadelphia area.
Programs and services: